Annapolis Husband and Wife Photography • Kira Nicole Photography

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kiranicolephotography

🖤 In my last IGTV video I talked through what a

🖤 In my last IGTV video I talked through what a healing cycle has looked like for me and what it might look like for you. This shoot was my way of creatively showing you this cycle. This is the 1st of 3 posts.. 🔽

1️⃣ ACKNOWLEDGE & F E E L IT

You can only brush those feeling under a rug for so long before they start spewing out on others or affecting your mental and physical health in negative ways.

This is the hardest part of the healing process.

It’s dark and it’s weighty and it hurts.

Sometimes it will feel like your breath has quite literally been taken out of your lungs.

But have all the thoughts. All the feelings. Be sad. Be angry. Think specially about the trauma you have experienced. Get familiar with the moment or moments that hurt so they don’t lurk behind you and cause underlying anxiety or fear.

Cry. Sleep. Scream. Break some sh*t. Cry again.

I wish we could avoid this phase. I wish we didn’t need to feel the depth of our trauma. But without walking through the hell and the muck, we won’t be able to come out whole on the other side.

You are brave and you won’t stay here forever. I promise.

But give this phase the time it needs.

I love you beautiful warriors 🤟🏼 Not many people will do this type of work.. but I promise you, if you lean into it, it will change you and your loved ones for the better ♥️ #knpbehindthescenes #healingcycle #healingfromloss #miscarriage #miscarriageawareness #healing #letsheal #mentalhealth #emotionalhealth #mentalhealthawareness #mentalheathmatters

©2020 Kira Nicole PHOTOGRAPHY
DESIGN BY DAVEY & KRISTa

Visit the galleries to see more of our work

Abbey & Joey

Cambridge, Maryland

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

A fun, emotional wedding at the Hyatt in Cambridge, Maryland.

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Erin & Simon

Annapolis, MD

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

A light and airy engagement session at Quiet Waters Park in Annapolis, Maryland

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Mary & Tommy

Waterfront Annapolis Wedding

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

A joyful, sunny backyard wedding on the Bay in Annapolis, Maryland

Visit the galleries to see more of our work

Ashley & Cory

Frederick, MD

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

Visit the galleries to see more of our work

Ryan & Ash

St. Michaels, Md

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, rustic wedding at Dulany's Overlook in Frederick, Maryland

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

A romantic, blush, vintage waterfront wedding in St. Michaels, Maryland.

Visit the galleries to see more of our work

Anna & Henry

Annapolis, Maryland

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

A playful engagement session in Downtown Annapolis

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Dan & Laura

Sagamore Pendry Baltimore

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Wedding details photographed at the Sagamore Pendry in Baltimore.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Bride and her bridesmaides posing for a photo at the Sagamore Pendry hotel in front of the red steps leading into the hotel.

Bride and her bridesmaides posing for a photo at the Sagamore Pendry hotel in front of the red steps leading into the hotel.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Wedding details photographed at the Sagamore Pendry in Baltimore.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.

Elegant, luxurious wedding at the Sagamore Pendry in Baltimore, Maryland.